
Available Healing Services
One-on-One Sessions are Currently Offered Online Only
1:1 SAH Method™ Coaching
Online Only
Personalized 30-Minute SAH Method™ Session. Each session is tailored to your needs, goals, and movement abilities.
$50
1:1 SAH Method™ Coaching
Online Only
Personalized 45-Minute SAH Method™ Session. Each session is tailored to your needs, goals, and movement abilities.
$75
1:1 Energy Medicine Session
Online Only
Personalized 1-hour Energy Medicine Session. Each session is specifically tailored to your energy body and the development of safety as we progress through sessions. All clients begin with an Illumination and Decoupling.
$100
* The first session is a $125, 90-minute session and includes an intake, personal history, goals, and treatment.
Need some extra guidance?
Sometimes we just need somebody to tell us we're going in the right direction, a little bit of extra support to let us know that our experiences are valid and normal. I am here for you. We can discuss the recommended readings, difficult emotions, and how you are feeling in between sessions. I am here as your guide and support.
30-Minute Guidance Chat
Online
$50
​
** DISCLAIMER: If you feel like you need extra support and help along your journey, please reach out to a local therapist or medical professional. I do not recommend or support going off any medications without doctor approval. **
Recommended Reading for all Clients
The Body Keeps the Score by Dr. Bessel van der Kolk​
When the Body Says No by Dr. Gabor Maté
​​You Are the Placebo by Dr. Joe Dispenza​
​​You Can Heal Your Life by Louise Hay
Testimonials
"I took a Somatic Dance class with Jennifer Krueger at the Zen Yoga Studio in Queen Creek. I didn't know what to expect, but the class was way beyond my expectations. When Jennifer said that this was a method to release trauma in the body, with breathing, dance, and affirmations. By the time I left the class, I felt like I was walking on water. My mind was clear, my energy was uplifted, and I felt that this class added to my ability to thrive. I can't wait to try more classes." - Susan F